I guess you're trying to strike a balance between work and exercise, and it can be hard at times. Are you able to spare at least two hours in your usual routine? You can use this time to go to the gym or do light exercises for a start.I really don't. I do a lot of plant breeding and such and so much of it is computer work. I also run the books, marketing, and other office stuff. My husband does a lot of the work with our livestock. I need to pitch in more with that.
@Desi, I need to give it a try. It's always seemed like fun - at least form the infomercials I've seen.