Petal to the Metal
Golden Chicken
- Messages
- 191
I was about to say that a farmer's typical day offers enough exercise. I do a few light exercises when I have time but moving around the farm and fixing things does the trick.Having a farm is better than a gym. If you can stack hay, you can do anything.
I have weights as well, and I usually spare a few hours in the morning when I can. I have never tried the keto diet before, but I would suggest discovering and trying out a few low-intensity exercises.I get a lot of exercise just by doing farm work. I also have weights, treadmill and an elliptical in the basement. We are adding more things to our fitness room.
I really don't. I do a lot of plant breeding and such and so much of it is computer work. I also run the books, marketing, and other office stuff. My husband does a lot of the work with our livestock. I need to pitch in more with that.I get a lot of exercise just by doing farm work.